Head of Studio Pilates Athletica
I was born in Berlin and completed a medical degree at the University Hospital. Since 1998, I have been living in Switzerland and have been working part-time as a specialist for Radiology in one of the Baselland Hospitals.
I have been an Aerobic Instructor since 1999 in the group gym.
Through Dance Aerobic, Dance Step, and Bodypump I led my way to 'Mind Body Techniques' where I had my first encounter with Pilates and Power Yoga. I was very impressed by the strengthening of the deep muscular system and the improvement of the posture through this relatively gentle body training, which is why I decided to complete the training as a Pilates Instructor and later also as a Power Yoga Instructor. The interaction of holistic muscle training, endurance and interrelated movements are a perfect combination for me.
For this reason, I decided to make my Hobby to my main Profession a few years ago. Movement in all forms contributes to a high quality of life, which is what I would like to pass on to my customers.
With great enthusiasm I have introduced the TRX® Suspension Training and Power Plate® Personaltraining to the studio and am pleased to share my knowledge about these effective and constructive training methods.
As a qualified Personal Trainer, I offer a professional and individual support and would like to increase the physical performance and the well-being of my customers efficiently and sustainably with varied and motivating training.
It is particularly important to me that my customers combine the sport with a good and positive feelings and can use this opportunity to switch off from the turbulence of everyday life.
Sporting Qualifications:
- Aerobics and Group Fitness Instructor B license
- Dance- Aerobic®-Instructor
- Dance-Step®-Instructor
- Bodypump-Instructor
- Pilates Trainer Matwork
- Power Yoga Trainer
- Pilates Trainer Reformer
- TRX® Suspension Trainer
- Power Plate® Trainer
- Personal Trainer
- Dietitian
- Inside Yogateacher
